David Galle v1:30/0:45r...8 row
2,568m
Meters
12:00.0
Time
2:20.1
Pace
146
Calories
111
Heart Rate
| Rest Distance | 639m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,207m |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 118 |
November 23, 2021 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,568m | 2:20.1 | 127 | 737 | 24 | 111 | |
| 1:30.0 | 310m | 2:25.1 | 114 | 693 | 23 | 99 | |
| r: 0:45 | 75m | ||||||
| 1:30.0 | 308m | 2:26.1 | 112 | 686 | 23 | 102 | |
| r: 0:45 | 88m | ||||||
| 1:30.0 | 307m | 2:26.5 | 111 | 682 | 21 | 105 | |
| r: 0:45 | 36m | ||||||
| 1:30.0 | 317m | 2:21.9 | 122 | 721 | 22 | 107 | |
| r: 0:45 | 88m | ||||||
| 1:30.0 | 338m | 2:13.1 | 148 | 810 | 25 | 120 | |
| r: 0:45 | 85m | ||||||
| 1:30.0 | 323m | 2:19.3 | 129 | 745 | 25 | 112 | |
| r: 0:45 | 78m | ||||||
| 1:30.0 | 313m | 2:23.7 | 118 | 705 | 23 | 112 | |
| r: 0:45 | 88m | ||||||
| 1:30.0 | 353m | 2:07.4 | 169 | 881 | 27 | 130 | |
| r: 0:45 | 101m | ||||||
| r639m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.