David Galle 5x0:20/0:45r row
382m
Meters
1:40.0
Time
2:10.8
Pace
21
Calories
87
Heart Rate
| Rest Distance | 474m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 856m |
| Overall Time | 5:25.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 118 |
November 24, 2021 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 382m | 2:10.8 | 156 | 837 | 26 | 87 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | 74 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | 86 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | 90 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 89 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | 96 |
| r474m |
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Workout Graph
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