David Galle 46:14 row
8,513m
Meters
46:14.1
Time
2:42.9
Pace
443
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 121 |
November 26, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.1 | 8,513m | 2:42.9 | 81 | 578 | 23 | 109 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 20 | 80 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 101 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 100 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 98 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 112 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 115 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 119 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 117 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 119 |
| 46:14.0 | 241m | 2:33.5 | 97 | 632 | 23 | 124 |
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Workout Graph
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