David Galle 30:52 row
4,516m
Meters
30:52.4
Time
3:25.0
Pace
223
Calories
78
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 120 |
November 29, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 4,516m | 3:25.0 | 41 | 439 | 19 | 78 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 19 | 72 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 18 | 77 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 77 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 19 | 75 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 19 | 81 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 20 | 82 |
| 30:52.0 | 132m | 3:16.9 | 46 | 457 | 18 | 80 |
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Workout Graph
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