David Galle 3x500m/1:00r row
1,500m
Meters
6:44.2
Time
2:14.7
Pace
89
Calories
126
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,596m |
| Overall Time | 9:44.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 117 |
December 03, 2021 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 23 | 126 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 19 | 110 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 23 | 128 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 27 | 141 |
| r96m |
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Workout Graph
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