David Galle 46:10 row
7,510
Meters
46:10.3
Time
3:04.4
Pace
381
Calories
87
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 120 |
December 04, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 7,510 | 3:04.4 | 56 | 495 | 381 | 20 | 87 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 19 | 72 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 18 | 78 |
| 15:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 19 | 82 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 19 | 81 |
| 25:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 19 | 79 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 96 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 92 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 92 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 114 |
| 46:10.0 | 244 | 2:23.4 | 119 | 720 | 14 | 22 | 80 |
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Workout Graph
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