David Galle 20:36 row
3,217m
Meters
20:36.9
Time
3:12.2
Pace
159
Calories
99
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 118 |
December 05, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 3,217m | 3:12.2 | 49 | 469 | 19 | 99 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 20 | 101 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 105 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 99 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 19 | 95 |
| 20:36.0 | 75m | 4:00.0 | 25 | 387 | 15 | 94 |
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Workout Graph
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