David Galle 30:07 row
5,532m
Meters
30:07.3
Time
2:43.3
Pace
289
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 120 |
December 05, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,532m | 2:43.3 | 80 | 576 | 20 | 111 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 95 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 98 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 96 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 121 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 127 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 121 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 122 |
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Workout Graph
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