David Galle 5x500m/1:00r row
2,500m
Meters
11:52.6
Time
2:22.5
Pace
139
Calories
122
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,707m |
| Overall Time | 16:52.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 119 |
December 06, 2021 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.6 | 2,500m | 2:22.5 | 121 | 716 | 22 | 122 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 20 | 112 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 | 118 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 29 | 142 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 | 118 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 21 | 119 |
| r207m |
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Workout Graph
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