David Galle 3x500m/1:00r row
1,500m
Meters
6:28.5
Time
2:09.5
Pace
91
Calories
137
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,664m |
| Overall Time | 9:28.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 117 |
December 07, 2021 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.5 | 1,500m | 2:09.5 | 161 | 854 | 26 | 137 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | 131 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 25 | 135 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 | 146 |
| r164m |
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Workout Graph
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