David Galle 30:01 row
5,257m
Meters
30:01.6
Time
2:51.3
Pace
275
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 120 |
December 14, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 5,257m | 2:51.3 | 70 | 539 | 20 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 17 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 20 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 20 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 30:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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