David Galle 5x500m/1:00r row
2,500m
Meters
14:33.1
Time
2:54.6
Pace
127
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,737m |
| Overall Time | 19:33.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 122 |
December 15, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.1 | 2,500m | 2:54.6 | 66 | 526 | 19 | |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 19 | |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 19 | |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 19 | |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 20 | |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 18 | |
| r237m |
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