David Galle 25:04 row
4,011m
Meters
25:04.4
Time
3:07.5
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 120 |
December 17, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 4,011m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 25:04.0 | 10m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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