David Galle 30:02 row
4,659m
Meters
30:02.4
Time
3:13.4
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 122 |
December 18, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 4,659m | 3:13.4 | 48 | 466 | 20 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 19 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 19 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 20 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 30:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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