David Galle 22:30 row
3,017
Meters
22:30.6
Time
3:43.8
Pace
151
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 121 |
December 18, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.6 | 3,017 | 3:43.8 | 31 | 407 | 151 | 19 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 18 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 18 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 20 |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 20 |
| 22:30.0 | 367 | 3:24.3 | 41 | 441 | 18 | 20 |
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Workout Graph
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