David Galle 30:02 row
5,169
Meters
30:02.2
Time
2:54.3
Pace
264
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 120 |
December 19, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 5,169 | 2:54.3 | 66 | 527 | 264 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 19 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 20 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 30:02.0 | 1,009 | 2:29.6 | 104 | 659 | 55 | 23 |
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Workout Graph
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