David Galle 3x500m/1:00r row
1,500m
Meters
7:05.9
Time
2:21.9
Pace
85
Calories
113
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,693m |
| Overall Time | 10:05.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 119 |
December 22, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,500m | 2:21.9 | 122 | 720 | 24 | 113 |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 23 | 102 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 22 | 109 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 26 | 127 |
| r193m |
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Workout Graph
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