David Galle 5x0:20/0:45r row
397m
Meters
1:40.0
Time
2:05.9
Pace
22
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 922m |
| Overall Time | 5:25.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 118 |
December 26, 2021 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 397m | 2:05.9 | 175 | 902 | 28 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
| r525m |
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