David Galle v500m/4:14r...4 row
2,000m
Meters
10:27.5
Time
2:36.8
Pace
107
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 12:27.0 |
| Overall Distance | 2,108m |
| Overall Time | 22:54.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 127 |
December 29, 2021 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,000m | 2:36.8 | 91 | 612 | 21 | |
| 3:10.4 | 500m | 3:10.4 | 51 | 474 | 20 | |
| r: 4:14 | 12m | |||||
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 21 | |
| r: 3:51 | 17m | |||||
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 22 | |
| r: 3:53 | 18m | |||||
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 22 | |
| r: 0:29 | 61m | |||||
| r108m |
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Workout Graph
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