David Galle 5x0:20/0:45r row
396m
Meters
1:40.0
Time
2:06.2
Pace
23
Calories
99
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 942m |
| Overall Time | 5:25.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 130 |
January 02, 2022 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 396m | 2:06.2 | 174 | 898 | 25 | 99 |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | 87 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 103 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | 105 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | 100 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 98 |
| r546m |
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Workout Graph
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