David Galle 21:03 row
3,170m
Meters
21:03.7
Time
3:19.3
Pace
155
Calories
85
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 19 |
Stroke Count | 400 |
Drag Factor | 128 |
January 10, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:03.7 | 3,170m | 3:19.3 | 44 | 452 | 19 | 85 |
5:00.0 | 749m | 3:20.2 | 44 | 449 | 19 | 77 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 19 | 79 |
15:00.0 | 755m | 3:18.6 | 45 | 453 | 19 | 80 |
20:00.0 | 757m | 3:18.1 | 45 | 454 | 19 | 111 |
21:03.0 | 153m | 3:25.8 | 40 | 438 | 18 | 77 |
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Workout Graph
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