David Galle 30:03 row
5,437m
Meters
30:03.5
Time
2:45.8
Pace
278
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 131 |
January 11, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 5,437m | 2:45.8 | 77 | 564 | 21 | 98 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 | 87 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 87 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 96 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 101 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 99 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 108 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 17 | 107 |
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Workout Graph
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