David Galle 40:08 row
6,074m
Meters
40:08.2
Time
3:18.2
Pace
300
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 18 |
Stroke Count | 756 |
Drag Factor | 129 |
January 17, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:08.2 | 6,074m | 3:18.2 | 45 | 454 | 18 |
5:00.0 | 693m | 3:36.4 | 35 | 418 | 19 |
10:00.0 | 753m | 3:19.2 | 44 | 452 | 19 |
15:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
20:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
25:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
30:00.0 | 779m | 3:12.5 | 49 | 468 | 19 |
35:00.0 | 772m | 3:14.3 | 48 | 464 | 19 |
40:00.0 | 782m | 3:11.8 | 50 | 470 | 19 |
40:08.0 | 17m | 3:55.2 | 27 | 392 | 8 |
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Workout Graph
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