David Galle 45:06 row
8,212m
Meters
45:06.1
Time
2:44.7
Pace
198
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 131 |
January 19, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,212m | 2:44.7 | 78 | 569 | 20 | 105 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 93 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 106 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 92 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 107 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 104 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 20 | 102 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 110 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 111 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 121 |
| 45:06.0 | 22m | 2:16.3 | 138 | 775 | 20 | 108 |
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Workout Graph
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