David Galle 45:09 row
7,036
Meters
45:09.5
Time
3:12.5
Pace
349
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 132 |
January 21, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.5 | 7,036 | 3:12.5 | 49 | 468 | 349 | 19 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 19 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 19 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 20 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 19 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 19 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 19 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 19 |
| 40:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 19 |
| 45:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 20 |
| 45:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 13 |
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Workout Graph
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