David Galle 46:28 row
7,510m
Meters
46:28.1
Time
3:05.6
Pace
374
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 129 |
January 23, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.1 | 7,510m | 3:05.6 | 55 | 488 | 19 | 99 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 19 | 86 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 93 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 91 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 95 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 98 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 95 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 100 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 19 | 115 |
| 45:00.0 | 744m | 3:21.6 | 43 | 446 | 18 | 107 |
| 46:28.0 | 224m | 3:16.4 | 46 | 458 | 16 | 107 |
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Workout Graph
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