David Galle v300m/2:53r...2 row
600m
Meters
3:10.0
Time
2:38.3
Pace
31
Calories
103
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 640m |
| Overall Time | 9:39.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 130 |
January 24, 2022 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:10.0 | 600m | 2:38.3 | 88 | 603 | 20 | 103 | |
| 1:35.5 | 300m | 2:39.1 | 87 | 598 | 21 | 97 | |
| r: 2:53 | 14m | ||||||
| 1:34.5 | 300m | 2:37.5 | 90 | 608 | 19 | 109 | |
| r: 3:36 | 26m | ||||||
| r40m |
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Workout Graph
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