David Galle 4x0:30/0:35r row
491m
Meters
2:00.0
Time
2:02.1
Pace
30
Calories
116
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 814m |
| Overall Time | 4:20.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 128 |
January 30, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 27 | 116 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 105 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 117 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 114 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 127 |
| r323m |
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Workout Graph
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