David Galle 5x0:20/0:45r row
418m
Meters
1:40.0
Time
1:59.6
Pace
26
Calories
99
Heart Rate
| Rest Distance | 520m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 938m |
| Overall Time | 5:25.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 128 |
January 30, 2022 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 418m | 1:59.6 | 204 | 1003 | 28 | 99 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 27 | 81 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 102 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 98 |
| 0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 111 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | 102 |
| r520m |
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Workout Graph
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