David Galle 5x250m/0:15r row
1,250m
Meters
5:36.3
Time
2:14.5
Pace
72
Calories
110
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,418m |
| Overall Time | 6:51.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 127 |
February 05, 2022 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,250m | 2:14.5 | 144 | 794 | 24 | 110 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 25 | 77 |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 25 | 108 |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 24 | 118 |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 24 | 124 |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 23 | 124 |
| r168m |
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Workout Graph
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