David Galle 4x0:30/0:35r row
480m
Meters
2:00.0
Time
2:05.0
Pace
28
Calories
98
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 761m |
| Overall Time | 4:20.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 125 |
February 09, 2022 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 98 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 82 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 95 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 104 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 111 |
| r281m |
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Workout Graph
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