David Galle 10x0:30/0:30r row
1,076
Meters
5:00.0
Time
2:19.4
Pace
58
Calories
| Rest Distance | 589 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,665 |
| Overall Time | 10:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 129 |
February 26, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 696 | 24 | |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 22 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 26 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 26 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 24 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 24 | |
| 0:30.0 | 107 | 2:20.1 | 127 | 720 | 24 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 28 | |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 24 | |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 24 | |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 20 | |
| r589 |
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Workout Graph
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