David Galle 30:02 row
5,573m
Meters
30:02.9
Time
2:41.7
Pace
290
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 130 |
March 21, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 5,573m | 2:41.7 | 83 | 584 | 20 | 106 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 91 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 97 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 20 | 100 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 105 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 111 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 120 |
| 30:02.0 | 10m | 1:40.0 | 350 | 1504 | 21 | 120 |
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Workout Graph
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