David Galle 30:22 row
5,022
Meters
30:22.0
Time
3:01.4
Pace
251
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 130 |
March 25, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.0 | 5,022 | 3:01.4 | 59 | 501 | 251 | 19 | 88 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 19 | 83 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 19 | 85 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 19 | 85 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 19 | 89 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 19 | 89 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 19 | 93 |
| 30:22.0 | 61 | 3:00.3 | 60 | 505 | 3 | 16 | 91 |
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Workout Graph
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