David Galle 30:01 row
4,549m
Meters
30:01.6
Time
3:18.0
Pace
226
Calories
83
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 127 |
March 31, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 4,549m | 3:18.0 | 45 | 455 | 19 | 83 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 19 | 84 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 84 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 88 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 19 | 87 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 19 | 78 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 18 | 81 |
| 30:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 80 |
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Workout Graph
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