David Galle 30:01 row

4,549m

Meters

30:01.6

Time

3:18.0

Pace

226

Calories

83

Heart Rate

Average Watts45
Calories Per Hour455
Stroke Rate19
Stroke Count570
Drag Factor127

March 31, 2022 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.6 4,549m 3:18.0 45 455 19 83
5:00.0 719m 3:28.6 39 432 19 84
10:00.0 771m 3:14.5 48 463 20 84
15:00.0 788m 3:10.3 51 474 19 88
20:00.0 761m 3:17.1 46 457 19 87
25:00.0 770m 3:14.8 47 462 19 78
30:00.0 739m 3:22.9 42 444 18 81
30:01.0 1m 8:20.0 3 309 0 80

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Workout Graph

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