David Galle 10x0:30/0:45r row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
68
Calories
106
Heart Rate
| Rest Distance | 936m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,102m |
| Overall Time | 12:30.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 122 |
April 09, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 106 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 89 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 100 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 103 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 24 | 106 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 32 | 117 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 20 | 112 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 111 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 18 | 103 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 105 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 32 | 117 |
| r936m |
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Workout Graph
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