David Galle 3x0:30/0:30r row
285m
Meters
1:30.0
Time
2:37.8
Pace
15
Calories
107
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 469m |
| Overall Time | 3:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 124 |
April 17, 2022 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 22 | 107 |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 20 | 108 |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 20 | 98 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 115 |
| r184m |
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Workout Graph
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