David Galle 30:32 row
5,075m
Meters
30:32.7
Time
3:00.5
Pace
258
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 124 |
May 15, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.7 | 5,075m | 3:00.5 | 59 | 504 | 21 | 97 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 18 | 82 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 20 | 90 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 93 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 95 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 101 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 133 |
| 30:32.0 | 82m | 3:15.1 | 47 | 462 | 21 | 83 |
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Workout Graph
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