David Galle 30:17 row
5,026m
Meters
30:17.1
Time
3:00.7
Pace
251
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 127 |
May 17, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 5,026m | 3:00.7 | 59 | 503 | 18 | 90 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 82 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 18 | 84 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 19 | 87 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 91 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 91 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 19 | 97 |
| 30:17.0 | 49m | 2:53.4 | 67 | 530 | 11 | 99 |
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Workout Graph
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