David Galle 30:17 row
5,026
Meters
30:17.1
Time
3:00.7
Pace
251
Calories
90
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 127 |
May 17, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.1 | 5,026 | 3:00.7 | 59 | 497 | 251 | 18 | 90 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 20 | 82 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 18 | 84 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 | 87 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 | 91 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 20 | 91 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 | 97 |
| 30:17.0 | 49 | 2:53.4 | 67 | 423 | 2 | 11 | 99 |
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Workout Graph
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