David Galle 30:01 row
4,536m
Meters
30:01.9
Time
3:18.6
Pace
225
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 127 |
May 31, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 4,536m | 3:18.6 | 45 | 453 | 19 | 87 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 19 | 82 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 19 | 85 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 19 | 83 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 19 | 84 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 85 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 19 | 94 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 94 |
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Workout Graph
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