David Galle 6x100m/0:45r row
600m
Meters
2:45.1
Time
2:17.5
Pace
32
Calories
104
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,179m |
| Overall Time | 7:15.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 132 |
June 25, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 600m | 2:17.5 | 134 | 762 | 24 | 104 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 103 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 | 104 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 19 | 103 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | 105 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 107 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 | 102 |
| r579m |
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Workout Graph
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