David Galle 3x100m/r row
300m
Meters
1:24.3
Time
2:20.5
Pace
17
Calories
104
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | |
| Overall Distance | 397m |
| Overall Time | 1:24.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 123 |
June 25, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 31 | 104 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 | 102 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 23 | 98 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 113 |
| r97m |
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Workout Graph
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