David Galle 30:03 row
5,094m
Meters
30:03.0
Time
2:56.9
Pace
256
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 126 |
June 25, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 5,094m | 2:56.9 | 63 | 517 | 21 | 92 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 | 89 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 93 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 90 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 89 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 96 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 97 |
| 30:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 87 |
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Workout Graph
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