David Galle 10x100m/0:45r row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
56
Calories
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,069m |
| Overall Time | 11:49.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 115 |
June 27, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 27 | |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 | |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 | |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 20 | |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 26 | |
| r1,069m |
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Workout Graph
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