David Galle 5x0:30/0:30r row
587
Meters
2:30.0
Time
2:07.7
Pace
35
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 875 |
| Overall Time | 5:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
June 29, 2022 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 587 | 2:07.7 | 168 | 840 | 27 | |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 28 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 24 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 30 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 26 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 28 | |
| r288 |
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