David Galle 30:57 row
5,020m
Meters
30:57.3
Time
3:04.9
Pace
251
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 127 |
June 30, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.3 | 5,020m | 3:04.9 | 55 | 490 | 19 | 91 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 19 | 82 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 18 | 83 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 19 | 82 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 87 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 18 | 91 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 101 |
| 30:57.0 | 184m | 2:34.8 | 94 | 624 | 18 | 112 |
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Workout Graph
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