David Galle v750m/2:00r...3 row
2,250m
Meters
11:41.8
Time
2:35.9
Pace
123
Calories
116
Heart Rate
| Rest Distance | 527m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,777m |
| Overall Time | 17:41.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 125 |
July 05, 2022 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:41.8 | 2,250m | 2:35.9 | 92 | 617 | 24 | 116 | |
| 4:42.7 | 750m | 3:08.4 | 52 | 479 | 20 | 89 | |
| r: 2:00 | 165m | ||||||
| 3:41.5 | 750m | 2:27.6 | 109 | 674 | 24 | 114 | |
| r: 2:00 | 94m | ||||||
| 3:17.5 | 750m | 2:11.6 | 153 | 827 | 27 | 144 | |
| r: 2:00 | 268m | ||||||
| r527m |
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Workout Graph
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