David Galle 5x200m/0:30r row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
123
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,188m |
| Overall Time | 6:56.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 126 |
July 11, 2022 09:38:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 | 123 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 26 | 120 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 28 | 129 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 | 124 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | 119 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 | 127 |
| r188m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.