David Galle v250m/0:40r...3 row
750m
Meters
4:44.0
Time
3:09.3
Pace
36
Calories
85
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 854m |
| Overall Time | 6:49.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 125 |
July 12, 2022 08:55:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:44.0 | 750m | 3:09.3 | 52 | 477 | 20 | 85 | |
| 1:43.5 | 250m | 3:27.0 | 39 | 435 | 20 | 78 | |
| r: 0:40 | 36m | ||||||
| 1:33.1 | 250m | 3:06.2 | 54 | 486 | 20 | 87 | |
| r: 0:40 | 36m | ||||||
| 1:27.4 | 250m | 2:54.8 | 66 | 525 | 21 | 90 | |
| r: 0:45 | 32m | ||||||
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.