David Galle v20c/2:00r...5 row
5,461m
Meters
27:43.3
Time
2:32.2
Pace
300
Calories
105
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,787m |
| Overall Time | 37:43.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 135 |
July 16, 2022 09:08:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:43.3 | 5,461m | 2:32.2 | 99 | 641 | 22 | 105 | |
| 2:05.4 | 381m | 2:44.5 | 79 | 570 | 22 | 88 | |
| r: 2:00 | 86m | ||||||
| 4:07.1 | 758m | 2:42.9 | 81 | 578 | 22 | 96 | |
| r: 2:00 | 122m | ||||||
| 5:55.9 | 1,122m | 2:38.6 | 88 | 601 | 21 | 102 | |
| r: 2:00 | 21m | ||||||
| 6:59.8 | 1,429m | 2:26.8 | 110 | 680 | 24 | 115 | |
| r: 2:00 | 59m | ||||||
| 8:35.1 | 1,771m | 2:25.4 | 114 | 691 | 24 | 127 | |
| r: 2:00 | 38m | ||||||
| r326m |
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Workout Graph
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